I got this inquiry the other day:
"I am just wondering if my body is able to do all the 'self defense' moves, being I have a bad back and hip? What are your thoughts?"
This, by the way, from a woman in her thirties. Hardly a woman with one foot in the grave.
"I am just wondering if my body is able to do all the 'self defense' moves, being I have a bad back and hip? What are your thoughts?"
This, by the way, from a woman in her thirties. Hardly a woman with one foot in the grave.
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