No dummy, the student answered "Run away!". After all, he had heard that in class often enough.
"Really?" the master asked. "OK - start running - and I better not catch you!"
The student gave lip service to the philosophy but did not do the work to back it up. If he had tried to run from a serious threat, he would have been easily caught, and too tired to mount a meaningful defense.
Whatever your plan, it is imperative that you do the work required. Maybe you can't run. Then you better have a different plan and train diligently. You should have a backup plan too. You will never regret being too prepared to face what life throws at you!